Brain Soul Success Show
Brain-Soul Success is the ultimate guide to making an impact in your life and business by using energy work, ancient spiritual practices, frequency medicine and expert brain-work. Dr. Louise Swartswalter is a re-known naturopathic doctor, neuro- biofeedback specialist, frequency medicine doctor, dedicated life coach who has helped 45,000 clients walk their truth, Creator of the B.R.A.I.N. System and founder and owner of Albuquerque Natural Health Center which houses a holistic and natural line of frequency enhanced supplements and vitamins.
Do you feel like you are stuck or have unused or wasted power lying just beneath your surface? Perhaps you are stepping into your next level of service and want guidance? Do you feel strongly about changing your life or business and just don’t know how or where to start?
Come back each week to get tips and access to some of Dr. Louise’ systems, tools and expertise for balancing your energy, manifesting intentions and clearing trauma so that you can live the life you deserve. Learn from her guests the secrets to creating success on all levels!
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You might think Pilates is just another exercise routine, but there’s much more to it than just stretching or sweating it out. It’s actually an incredible game-changer for nurturing your mind, body, and even your business!
Joining me today is Lesley Logan, a 2nd generation-certified Pilates teacher, breathwork, habits and mindset coach. Lesley is the founder of OnlinePilatesClasses.com, the first free online catalog of Pilates exercise tutorials, where you can also find weekly Pilates classes and workshops. Teaching Pilates since 2008, she has run multiple studios, has trained hundreds of people to become teachers themselves, and has taught thousands of students around the world. She helps women ditch perfection, take messy action, and prioritize themselves first so they can do life better.
Inside this episode:
I just love collaborating with Lesley and know that you’ll find this episode enlightening as we uncover the holistic benefits of Pilates. Whether you’ve tried Pilates before or it’s something completely new to you, there’s something valuable for everyone in this episode.
Ready to get moving? Check out one of Lesley’s Pilates challenges here: https://onlinepilatesclasses.com/choose-your-challenge/
Connect with Lesley!
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